If you dive off the deep end and decide to take your health into your own hands you have to own every aspect of your diet.
If you explore diets deep enough you will likely end up trying a raw food diet and learning about superfoods. The man I call the world’s leading expert is David Wolfe.
Check out this video of him talking about empowering yourself by taking control of your diet and engaging superhero behavior.
What more can I say.
This man is AMAZING!